Guacamole has his origins in Mexico and it was created by the Aztecs. It has been used ever since as a dip, condiment or salad. It’s highly used in Mexican cuisine and very popular in America.
Guacamole
You can find ready-made guacamole in most supermarkets but if I find ripe avocados I can’t resist making my own homemade sauce. I use it as a dip with tortilla chips or as a sauce for fajitas or tacos. It goes well with any kind of meat and it’s delicious
Yield: 4
Guacamole
Prep Time
15 minutes
Total Time
15 minutes
Ingredients
- 1 large ripe avocado
- Juice of 1 lemon
- Garlic powder, to taste
- Tabasco, to taste
- Salt and pepper to taste
Instructions
- Cut the avocado in half, discard the core and remove the pulp with the help of a spoon.
- Place in a bowl and mash with a fork.
- Season to taste with lemon juice, garlic, salt, pepper and Tabasco.
- Place in the refrigerator until serving time.
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 86Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 109mgCarbohydrates: 6gFiber: 4gSugar: 1gProtein: 1g
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