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Once Upon a Pan

Recipes from my kitchen to yours

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Contact me

First of all, thank you for your visit, it’s a pleasure to have you around my kitchen 🙂

I would love to hear from you – send me your comments, suggestions or questions.

Have you tried one of my recipes? Share your results 🙂

Do you have a recipe you would like to share with me so I can cook it for the boyfriend? Send it over 🙂

And for it’s lovely when you share my recipes! Sharing links to my recipes on Twitter, Facebook and Pinterest is always welcome and much appreciated. It is a fantastic way to show your support for what I do and help Once Upon a Pan grow and bring you more great recipes!

Want to share one of my photos or recipe on your website?
Please re-write the recipe in your own words or link back to my post.

You should not crop or remove the watermark from the images.
Please do NOT share my recipe without requesting prior permission!

All content and images on Once upon a Pan is Copyright © Telma Guerreiro.

Please contact me if you have any questions.

Or just stop by to say hello!!!

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Once Upon a Pan

Once Upon a Pan

Welcome to my blog and thank you for your visit... I am Telma, a Portuguese girl writing to you from the beautiful island of Malta with my Maltese/Italian boyfriend. After living in the UK for several year, my sense of adventure brought me back to the Mediterranean and I couldn't be happier. My love of cooking started when I still very young. And now I decided it's time to share with all of you what happens in my kitchen everyday. Find out more...
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